Movement Therapy

We work with a large variety of patients with the same goal of making the body work as well and efficiently as it can.
Our movement therapy work looks at helping both males and females, of all ages, activity levels….. We have over 10+ years experience of all types only injures, movement pattern issues, work-related issues etc that we have successfully treated. We treat the root cause and not just the symptoms of a problem, in doing this we look at the body as a WHOLE, identity the links between different areas of the body and what could be causing your issues to present themselves.

In doing this we provide you with a deeper understanding of your body, provide clarity on why you have been experiencing the discomfort you have and arm you with the knowledge on how to prevent things from occurring so easily and often in the future. Combining both hands-on soft tissue treatment and rehabilitation work has proved highly successful in treating a large number of problems.

Movement Therapy

Massage Therapy

Using the latest hands-on techniques we aim to make positive changes to the bodies soft tissue to ensure a better recovery.
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Movement Therapy

Movement Pattern Re-education

This is an in-depth look into how you move your body and identifying any areas that we can improve either the strength, balance, mobility etc to get those extra percentages from the body to improve overall performance. It can be the difference between winning and losing.
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Movement Therapy

Rehabilitation

Our experience enables us to tailor each individual rehabilitation programme specifically, ticking every box for what you need to progress through the agreed programme that is created with you during the assessment stage.
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Movement Therapy

Lifestyle Factors

We take a look at all factors that can contribute to an issue, these things can include factors such as sleep, nutrition, posture etc and look at ways to reduce these issues and improve your current body issue.
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Movement Therapy

Mobility

We promote mobility through specific movement pattern training and also interlink it with strength aspects during rehabilitation to get the best out of your body and get you moving the most efficiently your body can.
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Movement Therapy

Electrotherapy

Using modern techniques to stimulate muscle tissue as and when necessary, for example, this could be used post-surgery to enhance muscular activation during a treatment.
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Movement Therapy

Ultrasound

Using ultrasound enables us to promote healing on acute injuries and encourage the healing process into the body/scar tissue.
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Movement Therapy

Massage Gun Percussion Therapy

Used to provide percussive stimulation to the bodies soft tissue, great as a method of increasing blood flow and muscle stimulation pre and post-exercise.
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We're here to help! If you need any further information, or wish to schedule an appointment please feel free to get in touch.