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Sports Recovery

Our extensive sporting background enables us to provide optimal sports recovery for athletes of any sport, ability or age. We have worked alongside elite professional premier league footballers, MMA fighters, boxers, ice hockey, rugby and cricket players, as well as working with semi-professional to amateur athletes who partake in sporting activity.

We combine our experience to not only determine which course of action is best for your post-training/competition recovery, but also how we can optimise your performance, get your body working more efficiently, meeting new PB’s, creating new goals and gaining those extra percentages to be even better than you were before you visited us. This through improved movement pattern training, targeted work to strengthen specific areas and much more.

Movement Therapy

Our movement therapy work looks at helping both males and females, of all ages, activity levels….. We have over 10+ years experience of all types only injures, movement pattern issues, work-related issues etc that we have successfully treated. We treat the root cause and not just the symptoms of a problem, in doing this we look at the body as a WHOLE, identity the links between different areas of the body and what could be causing your issues to present themselves.

In doing this we provide you with a deeper understanding of your body, provide clarity on why you have been experiencing the discomfort you have and arm you with the knowledge on how to prevent things from occurring so easily and often in the future. Combining both hands-on soft tissue treatment and rehabilitation work has proved highly successful in treating a large number of problems.

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